- Are you feeling stressed or just need someone to talk to?
- Are you feeling down or a bit overwhelmed?
- Do you know someone who is feeling out-of-sorts or down?
Whatever it is, we’re here. Free call or free text 1737 any time, 24 hours a day.
You’ll get to talk to (or text with) a trained counsellor or talk to a peer support worker.
Our service is completely free.
We offer brief 1:1 counselling support where we focus on one or two key things you need support for. Find out more about the service 1737 provides.
We recruit to be a culturally diverse team. We mainly provide support in English but there may be cases where we can connect you with someone from your language of origin.
The latest on COVID-19 is here.
The Mental Health
Foundation have some great resources.