Finding this COVID situation tough going? How’s your health? Your whānau relationships? Your wellbeing?
You can talk about that with us. You can talk about anything.
We’re here. Free call or text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor. Our service is completely free.
Whatever it is, we’re here.
Get in touch with us if we can help you, if you want to talk it through. The latest on COVID-19 is here
The Mental Health Foundation have some great resources.