We’re here. Free call or text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor. Our service is completely free.
Are you feeling anxious or just need someone to talk to? Call or text 1737
Are you feeling down or a bit overwhelmed? Call or text 1737
Do you know someone who is feeling out-of-sorts or depressed? Let them know they can call or text 1737